The race, in three figures
The race, in words
Amirul Abas finished in the top 10% of the field at Bangkok 2026, in 1:10:22 for 51st of 1,026 men in the Open division.
The wall balls were the standout, 3:43 quicker than the median and 42nd of 1,026. Paced to finish: the second half went 3:18 better against the middle of the field than the first. Quick through the roxzone: 6:10, ahead of 96% of the field.
The field ran 4:31 faster at Bangkok 2026 than at Jakarta 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:12v median −1:26
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Block 02 6:30Running 2 3:49v median −1:13
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Block 03 7:30Running 3 4:07v median −1:18
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Block 04 8:54Running 4 4:11v median −1:11
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Block 05 8:38Running 5 4:16v median −1:24
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Block 06 6:07Running 6 4:14v median −1:19
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Block 07 8:45Running 7 4:15v median −1:21
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Block 08 9:33Running 8 5:00v median −2:26
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.