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Athlete Philippines

Paul Henry Duque

Paul Henry Duque has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:29:34 at Bangkok 1 2026 is the fastest of 3, 138th of 429 men and ahead of 68% of the field. On the clock, that is 16:13 faster than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:29:34
Bangkok 1 2026

Progress against the field

From Singapore 2025 to Bangkok 2026, the field gained 1:58 on Paul Henry Duque.

The clock says 14:31 faster, but the races themselves got 16:29 quicker for everyone.

Time ahead of the field Up is better
Singapore 2025 Bangkok 2026

265 days between Singapore 2025 and Bangkok 1 2026 is the longest gap compared here, and the second race was 5:26 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:31:16
    360/1026
    Beat 65%
    ↑ 146 days after Bangkok 1 2026 7:24 worse than the field Why ↓

    1:42 slower on the clock in a race that was 5:42 faster for everyone: 7:24 lost to the field.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:29:34 PB
    138/429
    Beat 68%
    ↑ 265 days after Singapore 2025 5:26 better than the field Why ↓

    5:26 better than the field: 16:13 faster on the clock, against 10:47 faster for everyone.

    Compare these two →
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:45:47
    973/1937
    Beat 50%

Personal bests, by station

4:35
Bangkok 1 2026
2:53
Bangkok 1 2026
4:08
Bangkok 2026
6:10
Bangkok 2026
5:00
Bangkok 1 2026
1:35
Bangkok 2026
5:39
Singapore 2025
6:42
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:35
50m Sled Push
3:25 2:53
50m Sled Pull
5:58 4:08
80m Burpee Broad Jump
9:59 6:10
1000m Row
5:24 5:00
200m Farmers Carry
2:23 1:35
100m Sandbag Lunges
9:06 5:39
Wall Balls
9:25 6:42