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Paul Henry Duque

PHI M 35-39 n = 429
Finish · net time
1:29:34
−9:48 v median 1:39:22
Men
138/429
35-39
33/101
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
59/429
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
390/429
Rank

The race, in words

1:29:34 at Bangkok 1 2026 put Paul Henry Duque 138th of 429 men in the Open division, ahead of 68% of the field.

Nowhere gained more than the sled pull: 1:43 on the median. On the sandbag lunges the field had the edge, by 2:57. The race faded late: the second half went 3:27 worse against the middle of the field than the first.

Athletes who raced both Bangkok 1 2026 and Singapore 2025 were 10:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:11
    v median −0:43
    v median −0:13
  2. Block 02 6:48
    Running 2 3:55
    v median −0:34
    v median −0:57
  3. Block 03 8:44
    Running 3 4:19
    v median −0:33
    v median −1:43
  4. Block 04 11:37
    Running 4 4:21
    v median −0:29
    v median +0:58
  5. Block 05 9:21
    Running 5 4:21
    v median −0:37
    1000m Row 5:00
    v median −0:09
  6. Block 06 7:11
    Running 6 5:23
    v median +0:36
    v median −0:35
  7. Block 07 13:17
    Running 7 4:11
    v median −0:40
    v median +2:57
  8. Block 08 12:09
    Running 8 5:27
    v median −1:03
    Wall Balls 6:42
    v median −1:39

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:31
0:46 0:45
B5 · 1000m Row
1:10
0:50 0:20
B6 · 200m Farmers Carry
1:47
1:10 0:37
B7 · 100m Sandbag Lunges
1:56
1:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 428

A pace, not a person: at every mat, the middle of the 428 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128C
Measured against
Men · n = 429