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Athlete Singapore

Wai Chong Lam

Since 2025, Wai Chong Lam has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:32:58 at Bangkok 2026, 396th of 1,026 men, faster than 61% of the field.

Best finish, by category
Individual Open · Men
1:32:58
Bangkok 2026
Doubles Open · Mixed
1:19:33
Singapore 2026
Doubles Open · Men
1:25:39
Singapore 2026

Progress against the field

From Singapore 2025 to Bangkok 2026, Wai Chong Lam got 11:41 faster than the field.

Over the same races everyone got 13:15 quicker, so 24:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:32:58 PB
    396/1026
    Beat 61%
    ↑ 411 days after Singapore 2025 11:41 better than the field Why ↓

    11:41 better than the field: 24:56 faster on the clock, against 13:15 faster for everyone.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:19:33 PB
    67/285
    Beat 77%
  3. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:25:39 PB
    228/734
    Beat 69%
  4. Singapore
    28 Jun 2025
    Individual Open · Men
    1:57:54
    1329/1937
    Beat 31%
  5. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:32:29
    211/416
    Beat 49%
  6. Singapore Expo
    Date unknown
    Individual Open · Men
    1:36:30
    558/1182
    Beat 53%

Personal bests, by station

4:12
Singapore 2026
2:16
Singapore 2026
4:14
Singapore 2026
3:16
Singapore 2026
4:40
Singapore 2026
1:46
Singapore 2026
4:21
Singapore 2026
4:28
Singapore 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:14
50m Sled Push
4:24 2:21
50m Sled Pull
7:22 4:34
80m Burpee Broad Jump
9:29 3:16
1000m Row
5:50 4:40
200m Farmers Carry
3:11 1:58
100m Sandbag Lunges
7:20 4:21
Wall Balls
10:58 4:28