The race, in three figures
The race, in words
1:36:30 at Singapore Expo 2025 put Wai Chong Lam 558th of 1,182 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the sled pull: 0:30 on the median. The burpee broad jumps cost the most time: 1:09 slower than the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:52v median +0:40
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Block 02 8:44Running 2 5:22v median +0:05
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Block 03 10:44Running 3 5:34v median −0:06
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Block 04 12:35Running 4 5:22v median −0:20
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Block 05 10:12Running 5 5:19v median −0:32
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Block 06 9:05Running 6 6:17v median +0:32
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Block 07 11:37Running 7 5:26v median −0:24
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Block 08 15:00Running 8 7:21v median −0:19
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.