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Athlete Hong Kong

Ryan Heng Chang

In 2026, Ryan Heng Chang has raced HYROX twice in 2 categories, once each. 1:38:16 at Bangkok 2026 is the only finish in the men's Individual Open, 490th of 1,026 men and ahead of 52% of the field.

Best finish, by category
Individual Open · Men
1:38:16
Bangkok 2026
Doubles Open · Mixed
1:21:36
Hong Kong 2026

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:38:16 PB
    490/1026
    Beat 52%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:21:36 PB
    269/1174
    Beat 77%

Personal bests, by station

4:14
Hong Kong 2026
2:44
Hong Kong 2026
4:30
Hong Kong 2026
4:13
Hong Kong 2026
4:40
Hong Kong 2026
1:49
Hong Kong 2026
5:25
Hong Kong 2026
5:24
Hong Kong 2026