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Athlete Hong Kong

Kam Hung Wong

In 2026, Kam Hung Wong has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:25:32 at Hong Kong 2026, 367th of 1,490 men, faster than 75% of the field.

Best finish, by category
Individual Open · Men
1:25:32
Hong Kong 2026
Doubles Open · Men
1:15:30
Hong Kong 2026

Progress against the field

Kam Hung Wong has dropped 20:29 behind the field from Hong Kong 2026 to Bangkok 2026.

The clock says 17:52 slower, but the races themselves got 2:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:43:24
    582/1026
    Beat 43%
    ↑ 97 days after Hong Kong 2026 20:29 worse than the field Why ↓

    17:52 slower on the clock in a race that was 2:37 faster for everyone: 20:29 lost to the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:15:30 PB
    176/885
    Beat 80%
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:25:32 PB
    367/1490
    Beat 75%

Personal bests, by station

3:59
Hong Kong 2026
1:55
Hong Kong 2026
3:46
Hong Kong 2026
3:28
Hong Kong 2026
4:33
Hong Kong 2026
1:42
Hong Kong 2026
3:56
Hong Kong 2026
4:26
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 4:23
50m Sled Push
3:10 2:10
50m Sled Pull
6:38 5:02
80m Burpee Broad Jump
6:22 6:02
1000m Row
5:26 4:46
200m Farmers Carry
2:23 2:19
100m Sandbag Lunges
6:41 4:49
Wall Balls
10:35 6:38