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Hong Kong / HYROX / Season 8 (2025/26)

Kam Hung Wong

HKG M 40-44 n = 0
Finish · net time
1:25:32
Field
367/1491
40-44
51
Field beaten
75%

The race, in three figures

Run total
37:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:19
    v best lap —
    1000m SkiErg 4:23
    v median —
  2. Block 02 6:09
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 2:10
    v median —
  3. Block 03 9:36
    Running 3 4:34
    v best lap +0:35
    50m Sled Pull 5:02
    v median —
  4. Block 04 11:04
    Running 4 4:42
    v best lap +0:43
    80m Burpee Broad Jump 6:22
    v median —
  5. Block 05 9:41
    Running 5 4:55
    v best lap +0:56
    1000m Row 4:46
    v median —
  6. Block 06 6:56
    Running 6 4:37
    v best lap +0:38
    200m Farmers Carry 2:19
    v median —
  7. Block 07 9:32
    Running 7 4:43
    v best lap +0:44
    100m Sandbag Lunges 4:49
    v median —
  8. Block 08 13:27
    Running 8 6:49
    v best lap +2:50
    Wall Balls 6:38
    v median —

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:26
0:07 1:19
B2 · 50m Sled Push
1:37
0:04 1:33
B3 · 50m Sled Pull
1:36
0:13 1:23
B4 · 80m Burpee Broad Jump
1:41
0:38 1:03
B5 · 1000m Row
1:33
0:43 0:50
B6 · 200m Farmers Carry
1:45
1:07 0:38
B7 · 100m Sandbag Lunges
1:54
1:41 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field