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Athlete Indonesia

Erik Makalew

Erik Makalew has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:48:00 at Bangkok 2026, 669th of 1,026 men. On the clock, that is 17:08 faster than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Men
1:48:00
Bangkok 2026

Progress against the field

Erik Makalew has gained 4:36 on the field from Bangkok 2025 to Bangkok 2026.

The clock says 17:08 faster, but the races themselves got 12:32 quicker for everyone.

Time ahead of the field Up is better
Bangkok 2025 Bangkok 2026

300 days between Bangkok 2025 and Bangkok 1 2026 is the longest gap compared here, and the second race was 19:13 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:48:00 PB
    669/1026
    Beat 35%
    ↑ 146 days after Bangkok 1 2026 23:49 better than the field Why ↓

    23:49 better than the field: 29:31 faster on the clock, against 5:42 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    2:17:31
    2186/2401
    Beat 9%
    ↑ 300 days after Bangkok 2025 19:13 worse than the field Why ↓

    12:23 slower on the clock in a race that was 6:50 faster for everyone: 19:13 lost to the field.

    Compare these two →
  3. Bangkok
    24 May 2025
    Individual Open · Men
    2:05:08
    532/658
    Beat 19%

Personal bests, by station

4:20
Bangkok 2026
2:55
Bangkok 1 2026
5:39
Bangkok 1 2026
7:50
Bangkok 1 2026
4:54
Bangkok 1 2026
2:15
Bangkok 2025
6:48
Bangkok 2025
7:03
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:20
50m Sled Push
3:32 2:55
50m Sled Pull
7:35 5:39
80m Burpee Broad Jump
9:56 7:50
1000m Row
5:28 4:54
200m Farmers Carry
3:11 2:15
100m Sandbag Lunges
7:39 6:48
Wall Balls
8:35 7:03