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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Erik Makalew

INA M 40-44 n = 658
Finish · net time
2:05:08
+22:36 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
532/658
40-44
90/104
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
258/658
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
632/658
Rank

The race, in words

Erik Makalew finished 532nd of 658 men in the Open division at Bangkok 2025, in 2:05:08.

On the burpee broad jumps the field had the edge, by 4:08. Paced to finish: the second half went 3:34 better against the middle of the field than the first.

Bangkok cost the whole field time: about 1:51 more than the average race this season, going by 632 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:26
    v median +1:15
    1000m SkiErg 5:01
    v median +0:15
  2. Block 02 10:06
    Running 2 6:36
    v median +1:06
    50m Sled Push 3:30
    v median +0:07
  3. Block 03 14:22
    Running 3 6:59
    v median +0:58
    50m Sled Pull 7:23
    v median +1:16
  4. Block 04 18:57
    Running 4 9:01
    v median +3:00
    80m Burpee Broad Jump 9:56
    v median +4:08
  5. Block 05 14:16
    Running 5 8:48
    v median +2:32
    1000m Row 5:28
    v median +0:19
  6. Block 06 10:40
    Running 6 8:25
    v median +2:17
    200m Farmers Carry 2:15
    v median −0:09
  7. Block 07 14:59
    Running 7 8:11
    v median +1:59
    100m Sandbag Lunges 6:48
    v median +0:35
  8. Block 08 17:40
    Running 8 9:05
    v median +2:08
    Wall Balls 8:35
    v median +1:09

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:52
0:38 1:14
B2 · 50m Sled Push
2:47
0:49 1:58
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
1:53
0:29 1:24
B5 · 1000m Row
1:09
0:14 0:55
B6 · 200m Farmers Carry
1:10
0:34 0:36
B7 · 100m Sandbag Lunges
1:52
0:48 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:40 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 20
Other races by Erik Makalew
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658