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Athlete Malaysia

SHAK PENG BONG

SHAK PENG BONG has raced HYROX twice since 2025, both in the men's Individual Open. 1:58:24 at Bangkok 2026 is the fastest of 2, 805th of 1,026 men. That is 17:36 quicker on the clock than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:58:24
Bangkok 2026

Progress against the field

From Singapore 2025 to Bangkok 2026, SHAK PENG BONG got 4:21 faster than the field.

Over the same races everyone got 13:15 quicker, so 17:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:58:24 PB
    805/1026
    Beat 22%
    ↑ 411 days after Singapore 2025 4:21 better than the field Why ↓

    17:36 faster on the clock, and the race was 13:15 faster for everyone, so 4:21 of it was this athlete.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    2:16:00
    1657/1937
    Beat 15%

Personal bests, by station

4:44
Bangkok 2026
4:48
Singapore 2025
8:10
Bangkok 2026
10:14
Bangkok 2026
5:34
Bangkok 2026
3:01
Bangkok 2026
8:33
Bangkok 2026
8:11
Bangkok 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:44
50m Sled Push
5:04 4:48
50m Sled Pull
10:54 8:10
80m Burpee Broad Jump
16:28 10:14
1000m Row
6:12 5:34
200m Farmers Carry
3:52 3:01
100m Sandbag Lunges
8:34 8:33
Wall Balls
11:45 8:11