Skip to content
Sign in Sign up
Singapore / Singapore 2025 / Individual Open · Men / Season 8 (2025/26)

SHAK PENG BONG

MAS M 35-39 n = 1937
Finish · net time
2:16:00
+30:23 v median 1:45:37
Course +5:22 v season average ±0:25 · 889 athletes
Men
1657/1937
35-39
400/469
Field beaten
15%

The race, in three figures

Field beaten
37%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
1192/1937
Rank
Biggest loss
80m Burpee Broad Jump
+9:45
v median
1940/1937
Rank

The race, in words

2:16:00 at Singapore 2025 put SHAK PENG BONG 1,657th of 1,937 men in the Open division.

The runs carried this race: faster than 37% of the field over the eight kilometres, against 6% on the stations. On the burpee broad jumps the field had the edge, by 9:45. Stronger after halfway: 6:36 better against the middle of the field than before it.

Singapore ran slow: the 889 athletes who also raced elsewhere this season were about 5:22 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:51
    v median −0:04
    1000m SkiErg 4:57
    v median +0:07
  2. Block 02 10:34
    Running 2 5:46
    v median +0:10
    50m Sled Push 4:48
    v median +1:03
  3. Block 03 17:14
    Running 3 6:20
    v median +0:14
    50m Sled Pull 10:54
    v median +3:46
  4. Block 04 23:45
    Running 4 7:17
    v median +1:03
    80m Burpee Broad Jump 16:28
    v median +9:45
  5. Block 05 13:43
    Running 5 7:31
    v median +0:59
    1000m Row 6:12
    v median +0:51
  6. Block 06 10:53
    Running 6 7:01
    v median +0:37
    200m Farmers Carry 3:52
    v median +1:10
  7. Block 07 16:07
    Running 7 7:33
    v median +1:04
    100m Sandbag Lunges 8:34
    v median +2:29
  8. Block 08 20:40
    Running 8 8:55
    v median +1:26
    Wall Balls 11:45
    v median +3:34

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:46
0:14 1:32
B3 · 50m Sled Pull
3:12
0:34 2:38
B4 · 80m Burpee Broad Jump
2:35
1:05 1:30
B5 · 1000m Row
1:28
0:53 0:35
B6 · 200m Farmers Carry
2:05
1:53 0:12
B7 · 100m Sandbag Lunges
2:33
1:57 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 30:18 behind

Elsewhere

The board

Individual Open · Men at Singapore 2025

See this race on page 34
Other races by SHAK PENG BONG
Source Unofficial
Event
Singapore 2025
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937