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Athlete Hong Kong

Wing Ting Sou

Wing Ting Sou has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:14:42 at Hong Kong 2026, a top-10% finish: 45th of 813 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:14:42
Hong Kong 2026
Individual Open · Women
1:23:10
Bangkok 2026

Every race

5 races · 4 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Women
    1:23:10 PB
    24/390
    Beat 94%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:14:42 PB
    45/813
    Beat 95%
  3. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:20:42
    53/509
    Beat 90%
  4. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:35:00
    126/284
    Beat 56%
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:27:21
    149/453
    Beat 67%

Personal bests, by station

1000m SkiErg
4:31
Hong Kong 2026
50m Sled Push
1:47
Hong Kong 2024
50m Sled Pull
3:43
Hong Kong 2026
80m Burpee Broad Jump
3:03
Hong Kong 2026
1000m Row
5:08
Bangkok 2026
200m Farmers Carry
1:39
Hong Kong 2026
100m Sandbag Lunges
3:24
Hong Kong 2026
Wall Balls
3:47
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:31
50m Sled Push
2:13 1:47
50m Sled Pull
4:45 3:43
80m Burpee Broad Jump
3:32 3:03
1000m Row
5:33 5:12
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
4:16 3:24
Wall Balls
4:52 3:47