The race, in three figures
The race, in words
Wing Ting Sou & Wan Man Wong & Lai Chung Choi & Chun Wing Vincent Chow finished 126th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:35:00, faster than 56% of the field.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. On the wall balls the field had the edge, by 3:28. A harder second half: 5:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 2:38v median −0:44
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Block 02 8:18Running 2 5:10v median −0:05
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Block 03 11:22Running 3 2:53v median −2:24
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Block 04 9:51Running 4 5:07v median −0:08
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Block 05 13:12Running 5 6:51v median +1:09
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Block 06 7:15Running 6 5:18v median −0:38
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Block 07 10:56Running 7 6:00v median +0:11
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Block 08 15:04Running 8 5:11v median −0:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.