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Athlete United Kingdom

Megan Smith

Since 2023, Megan Smith has raced HYROX 22 times at 18 events across 4 categories, the women's Individual Open most often (13). 1:20:05 at Glasgow 2026 is the fastest of 13 in the women's Individual Open, 137th of 1,084 women and ahead of 87% of the field. On the clock, that is 12:09 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:20:05
Glasgow 2026
Doubles Open · Women
1:16:52
Glasgow 2025
Doubles Open · Mixed
1:12:50
Glasgow 2025

Progress against the field

From Hong Kong 2026 to Bangkok 2026, the field gained 3:33 on Megan Smith.

The clock says 0:54 slower, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

22 races · 18 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:24:56
    172/341
    Beat 50%
    ↑ 353 days after Dublin 2025, with Lauren Copeland 4:24 worse than the field Why ↓

    4:24 behind the field: 3:45 slower on the clock, against 0:39 faster for everyone.

    Compare these two →
  2. Bangkok
    13 Aug 2026
    Individual Open · Women
    1:30:51
    73/390
    Beat 81%
    ↑ 97 days after Hong Kong 2026 3:33 worse than the field Why ↓

    0:54 slower on the clock in a race that was 2:39 faster for everyone: 3:33 lost to the field.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Individual Open · Women
    1:29:57
    105/565
    Beat 81%
  4. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:20:05 PB
    137/1084
    Beat 87%
    ↑ 140 days after Birmingham 2025 17:05 better than the field Why ↓

    19:10 faster on the clock, and the race was 2:05 faster for everyone, so 17:05 of it was this athlete.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Women
    2:08:57
    191/193
    Beat 1%
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:27:39
    943/1599
    Beat 41%
  7. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:21:11
    212/525
    Beat 60%
  8. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:39:15
    550/829
    Beat 34%
  9. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:32:50
    118/523
    Beat 77%
  10. Bangkok
    24 May 2025
    Individual Open · Women
    1:51:45
    212/401
    Beat 47%
  11. Malaga
    21 Mar 2025
    Individual Open · Women
    1:20:46
    102/510
    Beat 80%
  12. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:16:52 PB
    139/796
    Beat 83%
  13. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:12:50 PB
    205/841
    Beat 76%
  14. Glasgow
    12 Mar 2025
    Individual Open · Women
    2:14:12
    812/830
    Beat 2%
    ↑ 117 days after Dublin 2024 0:26 better than the field Why ↓

    0:26 better than the field: 3:45 faster on the clock, against 3:19 faster for everyone.

    Compare these two →
  15. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:36:16
    395/649
    Beat 39%
  16. Manchester
    24 Jan 2025
    Relay · Mixed
    1:15:16
    47/71
    Beat 34%
  17. Dublin
    15 Nov 2024
    Individual Open · Women
    2:17:57
    382/391
    Beat 2%
  18. Manchester
    9 Nov 2024
    Individual Open · Women
    1:24:29
    92/285
    Beat 68%
  19. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:20:57
    510/1419
    Beat 64%
  20. Glasgow
    2 Mar 2024
    Individual Open · Women
    2:06:21
    768/816
    Beat 6%
    ↑ 97 days after London 2023 35:20 worse than the field Why ↓

    34:07 slower on the clock in a race that was 1:13 faster for everyone: 35:20 lost to the field.

    Compare these two →
  21. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:23:31
    321/1029
    Beat 69%
  22. London
    26 Nov 2023
    Individual Open · Women
    1:32:14
    486/961
    Beat 49%

Personal bests, by station

4:01
Glasgow 2025
1:32
Glasgow 2024
2:53
Glasgow 2025
2:32
Glasgow 2025
4:37
Sports Direct HYROX London 2024
1:35
Glasgow 2025
0:03
Dublin 2025
2:57
Glasgow 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:29 4:26
50m Sled Push
3:32 1:32
50m Sled Pull
7:57 3:45
80m Burpee Broad Jump
9:52 3:02
1000m Row
8:30 4:37
200m Farmers Carry
3:34 1:39
100m Sandbag Lunges
8:02 0:03
Wall Balls
9:16 2:57