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Athlete Hong Kong

Ho Shan Kwok

Ho Shan Kwok has raced HYROX twice since 2025, once each in 2 categories. The only finish in the women's Individual Open is 1:50:47 at Bangkok 2026, 211th of 390 women.

Best finish, by category
Individual Open · Women
1:50:47
Bangkok 2026
Doubles Open · Women
1:34:39
Hong Kong 2025

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Women
    1:50:47 PB
    211/390
    Beat 46%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:34:39 PB
    236/584
    Beat 60%

Personal bests, by station

5:06
Hong Kong 2025
2:12
Hong Kong 2025
4:40
Hong Kong 2025
4:42
Hong Kong 2025
5:05
Hong Kong 2025
1:47
Hong Kong 2025
4:29
Hong Kong 2025
4:06
Hong Kong 2025