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Athlete THA

Pongnuch Ngamsaengrat

Best finish, by category
Individual Open · Women
2:02:15
Bangkok 2026

Every race

1 races · 1 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Women
    2:02:15 PB
    293/390
    Beat 25%

Personal bests, by station

1000m SkiErg
5:38
Bangkok 2026
50m Sled Push
3:46
Bangkok 2026
50m Sled Pull
6:03
Bangkok 2026
80m Burpee Broad Jump
10:03
Bangkok 2026
1000m Row
5:53
Bangkok 2026
200m Farmers Carry
2:26
Bangkok 2026
100m Sandbag Lunges
5:56
Bangkok 2026
Wall Balls
8:57
Bangkok 2026