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Athlete Thailand

Naret Thongdonon

Since 2025, Naret Thongdonon has raced HYROX 7 times at 5 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:10:44 at Bangkok 2026, a top-10% finish: 66th of 2,227 men. That is 7:38 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Men
1:10:44
Bangkok 2026
Doubles Open · Men
1:05:29
Bangkok 2026

Progress against the field

Between Bangkok 2025 and Bangkok 2026, Naret Thongdonon lost 5:28 to the field.

Over the same races everyone got 13:06 quicker, so 7:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bangkok 2025 Bangkok 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:05:29 PB
    48/1430
    Beat 97%
  2. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:10:44 PB
    66/2227
    Beat 97%
    ↑ 146 days after Bangkok 1 2026 2:02 worse than the field Faster on the clock, behind the field Why ↓

    3:40 faster on the clock, yet the race was 5:42 faster for everyone, so 2:02 was lost on the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Relay · Men
    1:00:05
    11/160
    Beat 93%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:14:24
    206/2401
    Beat 91%
    ↑ 132 days after Seoul 2025 0:16 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock, yet the race was 1:40 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  5. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:06:18
    67/748
    Beat 91%
  6. Seoul
    8 Nov 2025
    Individual Open · Men
    1:15:48
    170/702
    Beat 76%
    ↑ 168 days after Bangkok 2025 3:10 worse than the field Faster on the clock, behind the field Why ↓

    2:34 faster on the clock looks better than it was: the race was 5:44 faster for everyone, which leaves this 3:10 behind the field.

    Compare these two →
  7. Bangkok
    24 May 2025
    Individual Open · Men
    1:18:22
    54/508
    Beat 89%

Personal bests, by station

3:57
Bangkok 2026
1:52
Osaka 2026
3:00
Osaka 2026
2:12
Osaka 2026
4:13
Bangkok 2026
1:15
Osaka 2026
2:43
Osaka 2026
3:25
Osaka 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:36 3:57
50m Sled Push
4:00 1:52
50m Sled Pull
5:23 3:00
80m Burpee Broad Jump
4:07 2:12
1000m Row
4:44 4:13
200m Farmers Carry
1:54 1:15
100m Sandbag Lunges
4:59 2:43
Wall Balls
4:44 3:25