The race, in three figures
The race, in words
In the Open division at Seoul 2025, Naret Thongdonon crossed the line in 1:15:48: 170th of 702 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:43 on the median. If there was time left out there, it was on the sled push, 0:49 behind the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
The field ran 5:44 faster at Seoul 2025 than at Bangkok 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:33v median −0:13
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Block 02 8:05Running 2 4:42v median −0:20
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Block 03 9:41Running 3 4:58v median −0:25
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Block 04 8:15Running 4 4:55v median −0:31
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Block 05 9:53Running 5 5:12v median −0:25
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Block 06 6:46Running 6 5:05v median −0:27
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Block 07 9:53Running 7 5:20v median −0:13
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Block 08 9:55Running 8 5:38v median −0:35
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.