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Athlete Thailand

Phongpat Binsomprasong

Phongpat Binsomprasong has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:47:40 at Bangkok 2026, 1,320th of 2,227 men. That is 27:02 quicker on the clock than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
1:47:40
Bangkok 2026

Progress against the field

Phongpat Binsomprasong has gained 21:20 on the field from Bangkok 1 2026 to Bangkok 2026.

Over the same races everyone got 5:42 quicker, so 27:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:47:40 PB
    1320/2227
    Beat 41%
    ↑ 146 days after Bangkok 1 2026 21:20 better than the field Why ↓

    21:20 better than the field: 27:02 faster on the clock, against 5:42 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    2:14:42
    2167/2401
    Beat 10%
  3. Bangkok
    24 May 2025
    Relay · Mixed
    1:45:18
    57/65
    Beat 12%

Personal bests, by station

5:15
Bangkok 2026
3:48
Bangkok 1 2026
5:28
Bangkok 2026
4:19
Bangkok 2026
5:10
Bangkok 2026
2:37
Bangkok 2026
4:26
Bangkok 2026
6:31
Bangkok 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:35 5:15
50m Sled Push
4:07 3:48
50m Sled Pull
7:37 5:28
80m Burpee Broad Jump
5:35 4:19
1000m Row
5:29 5:10
200m Farmers Carry
3:58 2:37
100m Sandbag Lunges
4:33 4:26
Wall Balls
9:20 6:31