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Phongpat Binsomprasong

THA M 40-44 n = 2401
Finish · net time
2:14:42
+36:51 v median 1:37:51
Men
2167/2401
40-44
320/347
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
415/2401
Rank
Biggest loss
50m Sled Pull
+1:47
v median
2014/2401
Rank

The race, in words

2:14:42 at Bangkok 1 2026 put Phongpat Binsomprasong 2,167th of 2,401 men in the Open division.

The stations carried this race: faster than 35% of the field across all eight, against 5% on the runs. A harder second half: 22:17 more lost to the middle of the field after halfway than before it. 17:24 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 7:31
    v median +0:31
    v median +0:49
  2. Block 02 8:43
    Running 2 4:55
    v median +0:22
    v median +0:11
  3. Block 03 13:14
    Running 3 5:37
    v median +0:48
    v median +1:47
  4. Block 04 11:49
    Running 4 6:14
    v median +1:24
    v median −0:33
  5. Block 05 12:22
    Running 5 6:53
    v median +1:53
    1000m Row 5:29
    v median +0:24
  6. Block 06 15:21
    Running 6 11:23
    v median +6:30
    v median +1:34
  7. Block 07 12:45
    Running 7 8:12
    v median +3:18
    v median −1:24
  8. Block 08 30:06
    Running 8 20:46
    v median +14:15
    Wall Balls 9:20
    v median +1:47

Roxzone, per block

Approach · Exit 17:24

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
2:15
0:12 2:03
B3 · 50m Sled Pull
2:27
0:25 2:02
B4 · 80m Burpee Broad Jump
2:36
1:24 1:12
B5 · 1000m Row
2:57
1:52 1:05
B6 · 200m Farmers Carry
2:21
1:51 0:30
B7 · 100m Sandbag Lunges
3:13
2:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:55 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 52
Other races by Phongpat Binsomprasong
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401