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Athlete United Kingdom

Sophie Tyson

Since 2024, Sophie Tyson has raced HYROX 9 times at 8 events across 2 categories, the women's Individual Open most often (7). The fastest of 7 in the women's Individual Open is 1:27:20 at Bangkok 2026, a top-10% finish: 76th of 1,066 women. That is 14:21 quicker on the clock than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Women
1:27:20
Bangkok 2026
Doubles Open · Mixed
1:16:03
Hong Kong 2025

Progress against the field

From Bangkok 1 2026 to Bangkok 2026, Sophie Tyson got 5:10 faster than the field.

Over the same races everyone got 4:28 quicker, so 9:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bangkok 1 2026 Bangkok 2026

The largest gain on the field came from Bangkok 1 2026 → Jakarta 2026: 4:46 in 99 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Women
    1:27:20 PB
    76/1066
    Beat 93%
    ↑ 47 days after Jakarta 2026 0:24 better than the field Why ↓

    2:57 faster on the clock, and the race was 2:33 faster for everyone, so 0:24 of it was this athlete.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Individual Open · Women
    1:30:17
    87/601
    Beat 86%
    ↑ 99 days after Bangkok 1 2026 4:46 better than the field Why ↓

    4:46 better than the field: 6:41 faster on the clock, against 1:55 faster for everyone.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:36:58
    312/1260
    Beat 75%
  4. Yokohama
    9 Aug 2025
    Individual Open · Women
    1:34:13
    125/304
    Beat 59%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:16:03 PB
    64/589
    Beat 89%
    ↑ 63 days after Bangkok 2025, with James Hogg 1:36 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock, yet the race was 3:33 faster for everyone, so 1:36 was lost on the field.

    Compare these two →
  6. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:18:00
    80/416
    Beat 81%
  7. Bangkok
    24 May 2025
    Individual Open · Women
    1:35:03
    78/276
    Beat 72%
  8. Taipei
    12 Apr 2025
    Individual Open · Women
    1:36:13
    117/299
    Beat 61%
    ↑ 141 days after Hong Kong 2024 3:59 better than the field Why ↓

    3:59 better than the field: 5:28 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  9. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:41:41
    312/525
    Beat 41%

Personal bests, by station

4:00
Bangkok 2025
1:42
Bangkok 2025
2:59
Hong Kong 2025
3:01
Bangkok 2025
4:25
Bangkok 2025
1:17
Hong Kong 2025
3:55
Hong Kong 2025
3:57
Hong Kong 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:28 4:00
50m Sled Push
3:15 1:42
50m Sled Pull
5:56 2:59
80m Burpee Broad Jump
8:19 3:01
1000m Row
5:42 4:25
200m Farmers Carry
2:11 1:17
100m Sandbag Lunges
7:08 3:55
Wall Balls
8:10 3:57