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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Sophie Tyson

GBR W 30-34 n = 525
Finish · net time
1:41:41
+4:08 v median 1:37:33
Women
312/525
30-34
94/145
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
217/525
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
456/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:08
    v median +0:34
    1000m SkiErg 5:02
    v median −0:17
  2. Block 02 8:08
    Running 2 5:52
    v median +0:13
    50m Sled Push 2:16
    v median −0:17
  3. Block 03 12:06
    Running 3 6:10
    v median +0:05
    50m Sled Pull 5:56
    v median −0:25
  4. Block 04 14:50
    Running 4 6:31
    v median +0:25
    80m Burpee Broad Jump 8:19
    v median +1:43
  5. Block 05 11:53
    Running 5 6:22
    v median +0:14
    1000m Row 5:31
    v median −0:03
  6. Block 06 8:10
    Running 6 6:01
    v median −0:04
    200m Farmers Carry 2:09
    v median −0:18
  7. Block 07 13:00
    Running 7 5:52
    v median −0:13
    100m Sandbag Lunges 7:08
    v median +2:00
  8. Block 08 14:55
    Running 8 6:45
    v median +0:22
    Wall Balls 8:10
    v median +1:20

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:44
0:27 0:17
B2 · 50m Sled Push
0:57
0:26 0:31
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
1:03
0:04 0:59
B5 · 1000m Row
1:16
0:06 1:10
B6 · 200m Farmers Carry
1:17
0:28 0:49
B7 · 100m Sandbag Lunges
1:37
0:30 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:27 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525