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Athlete Malaysia

Zi Ni Soon

Since 2024, Zi Ni Soon has raced HYROX 4 times, every one in the women's Individual Open. 1:36:34 at Bangkok 2026 is the fastest of 4, 211th of 1,066 women and ahead of 80% of the field. On the clock, that is 8:20 faster than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Women
1:36:34
Bangkok 2026

Progress against the field

Between Hong Kong 2024 and Shenzhen 2025, Zi Ni Soon lost 2:58 to the field.

Over the same races everyone got 7:48 quicker, so 4:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Shenzhen 2025

The longest gap between two races compared here, 246 days between Hong Kong 2024 and Hong Kong 2025, cost 8:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Women
    1:36:34 PB
    211/1066
    Beat 80%
  2. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:40:04
    211/461
    Beat 54%
    ↑ 147 days after Hong Kong 2025 5:34 better than the field Why ↓

    5:34 better than the field: 11:07 faster on the clock, against 5:33 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:51:11
    341/523
    Beat 35%
    ↑ 246 days after Hong Kong 2024 8:32 worse than the field Why ↓

    6:17 slower on the clock in a race that was 2:15 faster for everyone: 8:32 lost to the field.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:44:54
    336/525
    Beat 36%

Personal bests, by station

5:13
Bangkok 2026
3:35
Hong Kong 2024
5:33
Bangkok 2026
5:54
Shenzhen 2025
5:31
Hong Kong 2024
2:29
Bangkok 2026
5:39
Shenzhen 2025
5:02
Bangkok 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:13
50m Sled Push
4:16 3:35
50m Sled Pull
7:42 5:33
80m Burpee Broad Jump
7:49 5:54
1000m Row
5:45 5:31
200m Farmers Carry
3:15 2:29
100m Sandbag Lunges
7:00 5:39
Wall Balls
6:23 5:02