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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Zi Ni Soon

MAS W 30-34 n = 525
Finish · net time
1:44:54
+7:21 v median 1:37:33
Women
336/525
30-34
103/145
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:47
v median
184/525
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
430/525
Rank

The race, in words

1:44:54 at Hong Kong 2024 put Zi Ni Soon 336th of 525 women in the Open division.

Nowhere gained more than the wall balls: 0:47 on the median. On the sandbag lunges the field had the edge, by 1:35. The race faded late: the second half went 1:58 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:19
    v median −0:15
    1000m SkiErg 5:18
    v median −0:01
  2. Block 02 9:50
    Running 2 6:15
    v median +0:36
    50m Sled Push 3:35
    v median +1:02
  3. Block 03 12:23
    Running 3 6:37
    v median +0:32
    50m Sled Pull 5:46
    v median −0:35
  4. Block 04 14:00
    Running 4 6:36
    v median +0:30
    80m Burpee Broad Jump 7:24
    v median +0:48
  5. Block 05 12:04
    Running 5 6:33
    v median +0:25
    1000m Row 5:31
    v median −0:03
  6. Block 06 9:45
    Running 6 6:30
    v median +0:25
    200m Farmers Carry 3:15
    v median +0:48
  7. Block 07 13:27
    Running 7 6:44
    v median +0:39
    100m Sandbag Lunges 6:43
    v median +1:35
  8. Block 08 13:35
    Running 8 7:32
    v median +1:09
    Wall Balls 6:03
    v median −0:47

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:57
0:33 0:24
B3 · 50m Sled Pull
1:05
0:24 0:41
B4 · 80m Burpee Broad Jump
1:07
0:05 1:02
B5 · 1000m Row
1:21
0:06 1:15
B6 · 200m Farmers Carry
1:43
0:31 1:12
B7 · 100m Sandbag Lunges
2:24
0:28 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:40 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 7
Other races by Zi Ni Soon
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525