Skip to content
Sign in Sign up
Athlete Hong Kong

Wing Kan Kwok

Since 2024, Wing Kan Kwok has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:00:49 at Hong Kong 2025, a top-10% finish: 13th of 902 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:49
Hong Kong 2025

Every race

3 races · 3 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:04:13
    35/711
    Beat 95%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:00:49 PB
    13/902
    Beat 99%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:11:59
    115/544
    Beat 79%

Personal bests, by station

1000m SkiErg
3:47
Hong Kong 2024
50m Sled Push
1:42
Hong Kong 2024
50m Sled Pull
3:05
Hong Kong 2024
80m Burpee Broad Jump
2:46
Bangkok 2026
1000m Row
4:12
Hong Kong 2024
200m Farmers Carry
1:26
Hong Kong 2025
100m Sandbag Lunges
3:12
Hong Kong 2024
Wall Balls
4:21
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:47
50m Sled Push
2:12 1:42
50m Sled Pull
3:34 3:05
80m Burpee Broad Jump
2:54 2:46
1000m Row
4:26 4:12
200m Farmers Carry
1:35 1:26
100m Sandbag Lunges
3:44 3:12
Wall Balls
5:07 4:21