Wing Kan Kwok & Michael Lam — Hong Kong

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:55

v median

212/902

Rank

Biggest loss

50m Sled Push

+0:01

v median

468/902

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:22

Running 1 2:23

10/902
v median −1:18

1000m SkiErg 3:59

102/902
v median −0:19
Block 02 6:02

Running 2 3:50

5/902
v median −2:06

50m Sled Push 2:12

468/902
v median +0:01
Block 03 7:38

Running 3 4:04

11/902
v median −2:15

50m Sled Pull 3:34

184/902
v median −0:39
Block 04 6:54

Running 4 4:04

10/902
v median −2:18

80m Burpee Broad Jump 2:50

148/902
v median −0:48
Block 05 8:34

Running 5 4:08

10/902
v median −2:33

1000m Row 4:26

182/902
v median −0:20
Block 06 5:31

Running 6 4:05

8/902
v median −2:25

200m Farmers Carry 1:26

80/902
v median −0:22
Block 07 7:24

Running 7 4:12

8/902
v median −2:19

100m Sandbag Lunges 3:12

212/902
v median −0:55
Block 08 8:24

Running 8 4:03

6/902
v median −2:33

Wall Balls 4:21

336/902
v median −0:18

Where the race went

Stations: 26:00

Bangkok

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:50

0:19 0:31

B2 · 50m Sled Push

0:32

0:07 0:25

B3 · 50m Sled Pull

0:43

0:11 0:32

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:24

0:11 0:13

B6 · 200m Farmers Carry

0:44

0:25 0:19

B7 · 100m Sandbag Lunges

0:38

0:24 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:58 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Men · n = 902