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Athlete Myanmar

Myo Myint Zaw

Myo Myint Zaw has raced HYROX 7 times at 5 events since 2025, in 4 categories, with the men's Doubles Open, the men's Individual Open and the mixed Relay twice each. The fastest of 2 in the men's Doubles Open is 1:14:15 at Bangkok 2026, 113th of 711 men's teams, faster than 84% of the field. With Htet Wai Yan Aung both times, that is 2:45 quicker on the clock than the first of them, at Bangkok 1 2026.

Best finish, by category
Doubles Open · Men
1:14:15
Bangkok 2026
Individual Open · Men
1:24:58
Jakarta 2026
Doubles Open · Mixed
1:26:10
Singapore Expo 2025

Progress against the field

From Bangkok 1 2026 to Jakarta 2026, Myo Myint Zaw got 1:48 faster than the field.

The clock says 4:14 faster, but the races themselves got 2:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:14:15 PB
    113/711
    Beat 84%
    ↑ 146 days after Bangkok 1 2026, with Htet Wai Yan Aung 1:56 worse than the field Faster on the clock, behind the field Why ↓

    2:45 faster on the clock, yet the race was 4:41 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:24:58 PB
    317/1653
    Beat 81%
    ↑ 99 days after Bangkok 1 2026 1:48 better than the field Why ↓

    1:48 better than the field: 4:14 faster on the clock, against 2:26 faster for everyone.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:33:41
    112/197
    Beat 43%
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:17:00
    341/1542
    Beat 78%
  5. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:29:12
    814/2401
    Beat 66%
  6. Bangkok
    24 May 2025
    Relay · Mixed
    1:30:14
    32/65
    Beat 51%
  7. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:26:10 PB
    208/625
    Beat 67%

Personal bests, by station

4:11
Bangkok 1 2026
1:47
Bangkok 2026
2:55
Bangkok 1 2026
2:14
Bangkok 1 2026
4:21
Bangkok 1 2026
1:40
Bangkok 2026
2:40
Bangkok 1 2026
3:39
Bangkok 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:23 4:11
50m Sled Push
4:10 1:47
50m Sled Pull
5:37 2:55
80m Burpee Broad Jump
5:02 2:14
1000m Row
5:42 4:21
200m Farmers Carry
2:49 1:40
100m Sandbag Lunges
5:32 2:40
Wall Balls
7:22 3:39