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Athlete Singapore

Sulaiman Ahmad

Since 2025, Sulaiman Ahmad has raced HYROX 8 times at 6 events across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:12:44 at Incheon 2026, 109th of 905 men, faster than 88% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:12:44
Incheon 2026
Doubles Pro · Men
1:05:45
Incheon 2026
Doubles Open · Men
1:20:16
Bangkok 2026

Progress against the field

From Incheon 2026 to Jakarta 2026, the field gained 2:04 on Sulaiman Ahmad.

The races themselves barely changed, so 2:11 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:20:16 PB
    203/711
    Beat 71%
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:14:55
    98/1653
    Beat 94%
    ↑ 43 days after Incheon 2026 2:04 worse than the field Why ↓

    2:04 behind the field: 2:11 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  3. Incheon
    15 May 2026
    Doubles Pro · Men
    1:05:45 PB
    67/371
    Beat 82%
  4. Incheon
    15 May 2026
    Individual Open · Men
    1:12:44 PB
    109/905
    Beat 88%
  5. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:16:36
    200/557
    Beat 64%
  6. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:08:48
    31/168
    Beat 82%
  7. Singapore
    3 Apr 2026
    Individual Open · Men
    1:18:23
    37/387
    Beat 90%
  8. Singapore Expo
    Date unknown
    Individual Open · Men
    1:19:02
    144/1182
    Beat 88%

Personal bests, by station

3:48
Singapore 2026
1:43
Bangkok 2026
3:21
Bangkok 2026
2:19
Singapore 2026
4:15
Incheon 2026
1:31
Incheon 2026
2:56
Incheon 2026
3:55
Incheon 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:28 3:48
50m Sled Push
3:19 2:10
50m Sled Pull
5:07 3:51
80m Burpee Broad Jump
4:01 2:19
1000m Row
4:44 4:15
200m Farmers Carry
2:18 1:31
100m Sandbag Lunges
4:47 2:56
Wall Balls
5:23 3:55