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Singapore / Singapore Expo 2025 / Individual Open · Men / Season 8 (2025/26)

Sulaiman Ahmad

SIN M 35-39 n = 1182
Finish · net time
1:19:02
−18:52 v median 1:37:54
Men
144/1182
35-39
32/279
Field beaten
88%

The race, in three figures

Field beaten
85%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:16
v median
40/1182
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
506/1182
Rank

The race, in words

1:19:02 at Singapore Expo 2025 put Sulaiman Ahmad 144th of 1,182 men in the Open division, ahead of 88% of the field.

Nowhere gained more than the wall balls: 3:16 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:33
    v median −0:39
    1000m SkiErg 4:14
    v median −0:35
  2. Block 02 7:06
    Running 2 4:24
    v median −0:53
    50m Sled Push 2:42
    v median −0:43
  3. Block 03 9:53
    Running 3 4:46
    v median −0:54
    50m Sled Pull 5:07
    v median −0:33
  4. Block 04 8:41
    Running 4 4:47
    v median −0:55
    80m Burpee Broad Jump 3:54
    v median −2:10
  5. Block 05 9:35
    Running 5 4:53
    v median −0:58
    1000m Row 4:42
    v median −0:20
  6. Block 06 7:07
    Running 6 4:49
    v median −0:56
    200m Farmers Carry 2:18
    v median −0:06
  7. Block 07 9:31
    Running 7 4:48
    v median −1:02
    100m Sandbag Lunges 4:43
    v median −1:17
  8. Block 08 11:02
    Running 8 6:16
    v median −1:24
    Wall Balls 4:46
    v median −3:16

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:03
0:09 0:54
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
1:16
0:07 1:09
B4 · 80m Burpee Broad Jump
1:06
0:13 0:53
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
1:41
1:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1178

A pace, not a person: at every mat, the middle of the 1,178 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 ahead

Elsewhere

The board

Individual Open · Men at Singapore Expo 2025

See this race on page 3
Other races by Sulaiman Ahmad
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Men · n = 1182