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Athlete HKG

Hau Lun Lai

Best finish, by category
Doubles Open · Mixed
1:36:22
Bangkok 2026

Every race

1 races · 1 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:36:22 PB
    186/355
    Beat 48%

Personal bests, by station

1000m SkiErg
4:44
Bangkok 2026
50m Sled Push
2:26
Bangkok 2026
50m Sled Pull
4:56
Bangkok 2026
80m Burpee Broad Jump
4:24
Bangkok 2026
1000m Row
5:12
Bangkok 2026
200m Farmers Carry
2:03
Bangkok 2026
100m Sandbag Lunges
5:19
Bangkok 2026
Wall Balls
5:36
Bangkok 2026