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Athlete United Kingdom

Kirsty Harding

Kirsty Harding has raced HYROX 4 times since 2023, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:11:30 at Bangkok 2026, a top-10% finish: 61st of 1,447 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:11:30
Bangkok 2026
Individual Open · Women
1:22:23
Bangkok 1 2026
Doubles Open · Women
1:32:43
Dublin 2023

Every race

4 races · 4 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:11:30 PB
    61/1447
    Beat 96%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:22:23 PB
    74/1260
    Beat 94%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:22:44
    549/894
    Beat 39%
  4. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:32:43 PB
    213/352
    Beat 40%

Personal bests, by station

1000m SkiErg
4:05
Bangkok 2026
50m Sled Push
1:51
Dublin 2023
50m Sled Pull
4:25
Bangkok 2026
80m Burpee Broad Jump
3:23
Bangkok 2026
1000m Row
4:28
Bangkok 2026
200m Farmers Carry
1:32
Bangkok 2026
100m Sandbag Lunges
3:16
Dublin 2023
Wall Balls
3:18
Dublin 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:05
50m Sled Push
2:17 1:58
50m Sled Pull
4:33 4:25
80m Burpee Broad Jump
4:09 3:23
1000m Row
4:41 4:28
200m Farmers Carry
1:42 1:32
100m Sandbag Lunges
4:37 3:18
Wall Balls
5:10 4:30