The race, in three figures
The race, in words
Matthew Harding & Kirsty Harding finished in the top 10% of the field at Bangkok 2026, in 1:11:30 for 61st of 1,447 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:45 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Time in the roxzone, 6:20, was faster than 98% of the field.
Bangkok ran fast: the 380 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:56v median −2:02
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Block 02 6:22Running 2 4:24v median −1:39
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Block 03 9:03Running 3 4:38v median −1:37
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Block 04 7:42Running 4 4:19v median −1:57
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Block 05 9:04Running 5 4:36v median −1:51
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Block 06 6:25Running 6 4:53v median −1:37
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Block 07 7:49Running 7 4:31v median −2:03
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Block 08 9:53Running 8 5:23v median −2:52
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 mixed teams who finished.