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Athlete Hong Kong

Chung Yan Ho

In 2026, Chung Yan Ho has raced HYROX 3 times at 2 events in 3 categories, once each. The only finish in the mixed Doubles Open is 1:15:53 at Bangkok 2026, a top-10% finish: 102nd of 1,447 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:15:53
Bangkok 2026
Doubles Open · Women
1:58:55
Hong Kong 2026
Individual Open · Women
1:44:19
Hong Kong 2026

Every race

3 races · 2 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:15:53 PB
    102/1447
    Beat 93%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:58:55 PB
    761/813
    Beat 6%
  3. Hong Kong
    8 May 2026
    Individual Open · Women
    1:44:19 PB
    202/429
    Beat 53%

Personal bests, by station

1000m SkiErg
4:03
Bangkok 2026
50m Sled Push
1:46
Hong Kong 2026
50m Sled Pull
3:27
Bangkok 2026
80m Burpee Broad Jump
2:38
Bangkok 2026
1000m Row
4:19
Bangkok 2026
200m Farmers Carry
1:41
Bangkok 2026
100m Sandbag Lunges
3:11
Bangkok 2026
Wall Balls
4:02
Bangkok 2026