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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Chung Yan Ho

HKG W 25-29 n = 429
Finish · net time
1:44:19
−1:16 v median 1:45:35
Women
202/429
25-29
49/99
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
128/429
Rank
Biggest loss
Wall Balls
+0:45
v median
249/429
Rank

The race, in words

1:44:19 at Hong Kong 2026 put Chung Yan Ho 202nd of 429 women in the Open division, ahead of 53% of the field.

The sled pull was where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the wall balls, 0:45 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:12
    v median −0:12
    1000m SkiErg 5:23
    v median −0:11
  2. Block 02 8:50
    Running 2 5:31
    v median +0:21
    50m Sled Push 3:19
    v median +0:09
  3. Block 03 11:09
    Running 3 5:31
    v median +0:07
    50m Sled Pull 5:38
    v median −0:45
  4. Block 04 12:18
    Running 4 5:29
    v median +0:05
    80m Burpee Broad Jump 6:49
    v median −0:29
  5. Block 05 11:12
    Running 5 5:30
    v median +0:00
    1000m Row 5:42
    v median −0:05
  6. Block 06 8:10
    Running 6 5:51
    v median +0:23
    200m Farmers Carry 2:19
    v median −0:24
  7. Block 07 11:10
    Running 7 5:53
    v median +0:26
    100m Sandbag Lunges 5:17
    v median −0:42
  8. Block 08 16:03
    Running 8 7:40
    v median −0:08
    Wall Balls 8:23
    v median +0:45

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
1:56
0:06 1:50
B2 · 50m Sled Push
2:16
0:04 2:12
B3 · 50m Sled Pull
1:48
0:17 1:31
B4 · 80m Burpee Broad Jump
2:26
0:43 1:43
B5 · 1000m Row
2:09
1:02 1:07
B6 · 200m Farmers Carry
2:19
1:24 0:55
B7 · 100m Sandbag Lunges
3:05
2:13 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:16 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 11
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429