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Hong Kong / HYROX / Season 8 (2025/26)

Chung Yan Ho

HKG W 25-29 n = 0
Finish · net time
1:44:19
Field
202/429
25-29
49
Field beaten
53%

The race, in three figures

Run total
45:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:12
    v best lap —
    1000m SkiErg 5:23
    v median —
  2. Block 02 8:50
    Running 2 5:31
    v best lap +0:02
    50m Sled Push 3:19
    v median —
  3. Block 03 11:09
    Running 3 5:31
    v best lap +0:02
    50m Sled Pull 5:38
    v median —
  4. Block 04 12:18
    Running 4 5:29
    v best lap +0:00
    80m Burpee Broad Jump 6:49
    v median —
  5. Block 05 11:12
    Running 5 5:30
    v best lap +0:01
    1000m Row 5:42
    v median —
  6. Block 06 8:10
    Running 6 5:51
    v best lap +0:22
    200m Farmers Carry 2:19
    v median —
  7. Block 07 11:10
    Running 7 5:53
    v best lap +0:24
    100m Sandbag Lunges 5:17
    v median —
  8. Block 08 16:03
    Running 8 7:40
    v best lap +2:11
    Wall Balls 8:23
    v median —

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
1:56
0:06 1:50
B2 · 50m Sled Push
2:16
0:04 2:12
B3 · 50m Sled Pull
1:48
0:17 1:31
B4 · 80m Burpee Broad Jump
2:26
0:43 1:43
B5 · 1000m Row
2:09
1:02 1:07
B6 · 200m Farmers Carry
2:19
1:24 0:55
B7 · 100m Sandbag Lunges
3:05
2:13 0:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field