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Athlete Hong Kong

HO FAI NG

In 2026, HO FAI NG has raced HYROX twice, both in the mixed Doubles Open. 1:27:21 at Bangkok 2026 is the fastest of 2, 309th of 1,447 mixed teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:27:21
Bangkok 2026

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:27:21 PB
    309/1447
    Beat 79%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:43:32
    268/342
    Beat 22%

Personal bests, by station

4:49
Bangkok 2026
2:14
Hong Kong 2026
4:47
Hong Kong 2026
3:53
Bangkok 2026
5:06
Hong Kong 2026
2:04
Hong Kong 2026
3:43
Bangkok 2026
6:01
Bangkok 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:06 4:49
50m Sled Push
2:38 2:14
50m Sled Pull
4:56 4:47
80m Burpee Broad Jump
4:18 3:53
1000m Row
5:22 5:06
200m Farmers Carry
2:07 2:04
100m Sandbag Lunges
4:59 3:43
Wall Balls
7:15 6:01