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Athlete Hong Kong

Wai Ching Lam

In 2026, Wai Ching Lam has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:35:06 at Bangkok 2026, 575th of 1,447 mixed teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:35:06
Bangkok 2026

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:35:06 PB
    575/1447
    Beat 60%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:50:07
    959/1174
    Beat 18%

Personal bests, by station

4:52
Hong Kong 2026
2:59
Bangkok 2026
5:12
Bangkok 2026
3:50
Bangkok 2026
5:29
Hong Kong 2026
1:31
Bangkok 2026
4:27
Bangkok 2026
7:00
Bangkok 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:10 4:52
50m Sled Push
4:01 2:59
50m Sled Pull
5:29 5:12
80m Burpee Broad Jump
5:26 3:50
1000m Row
5:32 5:29
200m Farmers Carry
2:24 1:31
100m Sandbag Lunges
6:14 4:27
Wall Balls
9:39 7:00