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Wai Ching Lam & Hiu Ming Lau — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:50:07
+17:02 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
959/1174
25-29
185/224
Field beaten
18%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
810/1174
Rank
Biggest loss
Wall Balls
+3:37
v median
1028/1174
Rank

The race, in words

Wai Ching Lam & Hiu Ming Lau finished 959th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:50:07.

If there was time left out there, it was on the wall balls, 3:37 behind the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:32
    v median +0:05
    v median +0:12
  2. Block 02 9:51
    Running 2 5:50
    v median +0:38
    v median +1:38
  3. Block 03 12:12
    Running 3 6:43
    v median +1:17
    v median +0:52
  4. Block 04 11:31
    Running 4 6:05
    v median +0:37
    v median +1:28
  5. Block 05 11:31
    Running 5 6:02
    v median +0:30
    1000m Row 5:29
    v median +0:25
  6. Block 06 8:31
    Running 6 6:07
    v median +0:34
    v median +0:23
  7. Block 07 12:24
    Running 7 6:10
    v median +0:36
    v median +1:22
  8. Block 08 19:22
    Running 8 9:43
    v median +2:03
    Wall Balls 9:39
    v median +3:37

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg
2:04
0:06 1:58
B2 · 50m Sled Push
1:46
0:04 1:42
B3 · 50m Sled Pull
1:57
0:15 1:42
B4 · 80m Burpee Broad Jump
2:12
0:41 1:31
B5 · 1000m Row
2:32
1:06 1:26
B6 · 200m Farmers Carry
2:39
1:49 0:50
B7 · 100m Sandbag Lunges
2:19
2:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 26
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174