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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Ching Lam & Hiu Ming Lau — Hong Kong

Wai Ching Lam Hiu Ming Lau
Mixed 25-29 n = 0
Finish · net time
1:50:07
Field
959/1174
25-29
185
Field beaten
18%

The race, in three figures

Run total
51:08

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:32
    v best lap —
    1000m SkiErg 4:52
    v median —
  2. Block 02 9:51
    Running 2 5:50
    v best lap +0:00
    50m Sled Push 4:01
    v median —
  3. Block 03 12:12
    Running 3 6:43
    v best lap +0:53
    50m Sled Pull 5:29
    v median —
  4. Block 04 11:31
    Running 4 6:05
    v best lap +0:15
    80m Burpee Broad Jump 5:26
    v median —
  5. Block 05 11:31
    Running 5 6:02
    v best lap +0:12
    1000m Row 5:29
    v median —
  6. Block 06 8:31
    Running 6 6:07
    v best lap +0:17
    200m Farmers Carry 2:24
    v median —
  7. Block 07 12:24
    Running 7 6:10
    v best lap +0:20
    100m Sandbag Lunges 6:14
    v median —
  8. Block 08 19:22
    Running 8 9:43
    v best lap +3:53
    Wall Balls 9:39
    v median —

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg
2:04
0:06 1:58
B2 · 50m Sled Push
1:46
0:04 1:42
B3 · 50m Sled Pull
1:57
0:15 1:42
B4 · 80m Burpee Broad Jump
2:12
0:41 1:31
B5 · 1000m Row
2:32
1:06 1:26
B6 · 200m Farmers Carry
2:39
1:49 0:50
B7 · 100m Sandbag Lunges
2:19
2:02 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field