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Athlete Thailand

Arnan Rungruang

Since 2025, Arnan Rungruang has raced HYROX 5 times at 3 events across 4 categories, the men's Doubles Open most often (2). 1:24:26 at Bangkok 2026 is the fastest of 2 in the men's Doubles Open, 475th of 1,430 men's teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Men
1:24:26
Bangkok 2026
Individual Open · Men
1:41:27
Bangkok 1 2026

Every race

5 races · 3 events

  1. Bangkok
    13 Aug 2026
    Relay · Men
    1:25:29
    48/187
    Beat 74%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:24:26 PB
    475/1430
    Beat 67%
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:50:43
    176/197
    Beat 11%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:41:27 PB
    1354/2401
    Beat 44%
  5. Bangkok
    24 May 2025
    Doubles Open · Men
    1:34:55
    208/291
    Beat 29%

Personal bests, by station

1000m SkiErg
4:20
Bangkok 2026
50m Sled Push
2:07
Bangkok 2025
50m Sled Pull
3:54
Bangkok 2026
80m Burpee Broad Jump
3:13
Bangkok 2026
1000m Row
4:32
Bangkok 2026
200m Farmers Carry
1:36
Bangkok 2026
100m Sandbag Lunges
4:12
Bangkok 2026
Wall Balls
4:34
Bangkok 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:49 4:20
50m Sled Push
2:18 2:07
50m Sled Pull
4:19 3:54
80m Burpee Broad Jump
4:09 3:13
1000m Row
4:55 4:32
200m Farmers Carry
1:39 1:36
100m Sandbag Lunges
4:17 4:12
Wall Balls
4:40 4:34