The race, in three figures
The race, in words
1:25:29 at Bangkok 2026 put Pan Jroongtanapibarn & Arnan Rungruang & Pawit Nopparuch & Arnon Rungruang 48th of 187 men's teams in the Relay division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 2:07 ahead of the median. If there was time left out there, it was on the sled pull, 0:37 behind the median. Stronger after halfway: 3:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:15v median +0:54
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Block 02 7:20Running 2 4:12v median −0:35
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Block 03 10:03Running 3 4:24v median −0:35
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Block 04 8:40Running 4 4:23v median −0:20
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Block 05 10:00Running 5 4:43v median −0:31
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Block 06 7:10Running 6 5:09v median −0:18
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Block 07 8:46Running 7 4:39v median −0:36
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Block 08 13:18Running 8 6:18v median −0:23
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 186
A pace, not a person: at every mat, the middle of the 186 men's teams who finished.