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Athlete South Africa

Stefan van der Merwe

Since 2024, Stefan van der Merwe has raced HYROX 8 times at 5 events across 3 categories, the men's Doubles Open most often (4). 1:07:47 at Bangkok 1 2026 is the fastest of 4 in the men's Doubles Open, 109th of 1,542 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:07:47
Bangkok 1 2026
Doubles Open · Mixed
1:07:24
Bangkok 2025

Every race

8 races · 5 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:26:52
    555/1430
    Beat 61%
  2. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:25:14
    293/603
    Beat 51%
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:43:57
    159/197
    Beat 19%
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:07:47 PB
    109/1542
    Beat 93%
  5. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:07:24 PB
    12/320
    Beat 96%
  6. Bangkok
    24 May 2025
    Relay · Mixed
    1:13:13
    10/65
    Beat 85%
  7. Bangkok
    24 May 2025
    Relay · Mixed
    1:02:14
    1/65
    Beat 99%
  8. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:25:20
    86/106
    Beat 19%

Personal bests, by station

1000m SkiErg
3:43
Bangkok 1 2026
50m Sled Push
1:25
Cape Town 2024
50m Sled Pull
2:38
Cape Town 2024
80m Burpee Broad Jump
2:19
Bangkok 1 2026
1000m Row
4:14
Bangkok 2025
200m Farmers Carry
1:25
Johannesburg 2026
100m Sandbag Lunges
2:58
Bangkok 1 2026
Wall Balls
3:29
Bangkok 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:43
50m Sled Push
1:52 1:25
50m Sled Pull
3:06 2:38
80m Burpee Broad Jump
4:25 2:19
1000m Row
4:58 4:15
200m Farmers Carry
2:07 1:25
100m Sandbag Lunges
4:07 2:58
Wall Balls
6:36 3:30