Stefan van der Merwe & Marco Van Der Merwe — Cape Town

The race, in three figures

Field beaten

15%

Runs

36%

Stations

Biggest gain

Wall Balls

−0:15

v median

30/106

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

80/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 5:02

38/106
v median −0:08

1000m SkiErg 3:51

52/106
v median −0:01
Block 02 6:39

Running 2 5:14

56/106
v median +0:04

50m Sled Push 1:25

94/106
v median +0:16
Block 03 8:06

Running 3 5:28

49/106
v median −0:05

50m Sled Pull 2:38

67/106
v median +0:08
Block 04 9:26

Running 4 5:44

61/106
v median +0:03

80m Burpee Broad Jump 3:42

80/106
v median +0:27
Block 05 13:13

Running 5 8:32

100/106
v median +2:37

1000m Row 4:41

82/106
v median +0:16
Block 06 9:08

Running 6 7:01

93/106
v median +1:15

200m Farmers Carry 2:07

95/106
v median +0:24
Block 07 9:48

Running 7 5:58

70/106
v median +0:21

100m Sandbag Lunges 3:50

68/106
v median +0:19
Block 08 12:21

Running 8 8:23

96/106
v median +2:18

Wall Balls 3:58

30/106
v median −0:15

Where the race went

Run total: 51:17
Stations: 26:12
Roxzone: 7:55
Best run lap: 5:14

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg

0:29

0:02 0:27

B2 · 50m Sled Push

0:50

0:11 0:39

B3 · 50m Sled Pull

0:45

0:19 0:26

B4 · 80m Burpee Broad Jump

1:28

0:37 0:51

B5 · 1000m Row

1:34

0:35 0:59

B6 · 200m Farmers Carry

1:03

0:43 0:20

B7 · 100m Sandbag Lunges

1:43

0:53 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:15 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106