Skip to content
Athlete Thailand

Pawat Dhaninpong

In 2026, Pawat Dhaninpong has raced HYROX 3 times at 2 events across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:28:34 at Bangkok 1 2026, 847th of 1,542 men's teams.

Best finish, by category
Doubles Open · Men
1:28:34
Bangkok 1 2026

Progress against the field

Pawat Dhaninpong and Thanasarn Mengbua have dropped 27:23 behind the field from Bangkok 1 2026 to Bangkok 2026.

The clock says 22:42 slower, but the races themselves got 4:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Bangkok
    13 Aug 2026
    Relay · Men
    1:22:50
    31/187
    Beat 83%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:51:16
    1217/1430
    Beat 15%
    ↑ 146 days after Bangkok 1 2026, with Thanasarn Mengbua 27:23 worse than the field Why ↓

    22:42 slower on the clock in a race that was 4:41 faster for everyone: 27:23 lost to the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:28:34 PB
    847/1542
    Beat 45%

Personal bests, by station

4:10
Bangkok 1 2026
2:10
Bangkok 1 2026
3:39
Bangkok 1 2026
2:55
Bangkok 1 2026
4:38
Bangkok 2026
1:44
Bangkok 2026
4:09
Bangkok 2026
4:49
Bangkok 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 4:10
50m Sled Push
2:10 2:10
50m Sled Pull
3:53 3:39
80m Burpee Broad Jump
3:20 2:55
1000m Row
4:41 4:38
200m Farmers Carry
1:53 1:44
100m Sandbag Lunges
4:38 4:09
Wall Balls
4:57 4:49