The race, in three figures
The race, in words
In the Relay division at Bangkok 2026, Pawat Dhaninpong & Pawit Sripongtanakul & Naphak Keawphut & Akarachai Sematangcharoen crossed the line in 1:22:50: 31st of 187 men's teams, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. If there was time left out there, it was on the wall balls, 2:50 behind the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:39v median −0:42
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Block 02 7:46Running 2 4:20v median −0:27
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Block 03 7:57Running 3 4:35v median −0:24
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Block 04 7:41Running 4 4:19v median −0:24
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Block 05 9:47Running 5 4:56v median −0:18
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Block 06 6:42Running 6 4:41v median −0:46
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Block 07 8:11Running 7 4:10v median −1:05
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Block 08 17:14Running 8 6:29v median −0:12
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 186
A pace, not a person: at every mat, the middle of the 186 men's teams who finished.