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Athlete Japan

Wataru Nakamura

Since 2025, Wataru Nakamura has raced HYROX 18 times at 12 events across 5 categories, the men's Individual Pro most often (9). 1:03:28 at Beijing 2026 is the fastest of 9 in the men's Individual Pro, 2nd of 89 in the 35–39 age group. On the clock, that is 6:33 faster than the first of them, at Taipei 2025.

Best finish, by category
Individual Pro · Men
1:03:28
Beijing 2026
Doubles Open · Mixed
57:45
Chiba 2026
Doubles Pro · Men
56:33
Osaka 2026
Individual Open · Men
58:03
London Olympia 2026

Progress against the field

Between Hong Kong 2026 and Stockholm 2026, Wataru Nakamura pulled 3:41 ahead of the field.

The clock says 1:14 faster, but the races themselves got 2:27 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 12 events

  1. Beijing
    10 Sep 2026
    Individual Pro · Men
    1:03:28 PB
    16/339
    Beat 95%
  2. Chiba
    6 Aug 2026
    Relay · Mixed
    51:51
    1/141
    Beat 99%
  3. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    57:45 PB
    2/761
    Beat 100%
    ↑ 139 days after Bangkok 1 2026, with Sachi Uozumi 0:11 better than the field Why ↓

    0:11 better than the field: 0:22 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  4. Chiba
    6 Aug 2026
    Individual Pro · Men
    1:03:33
    11/295
    Beat 96%
  5. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    59:05
    312/704
    Beat 56%
  6. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:04:42
    270/767
    Beat 65%
    ↑ 41 days after Hong Kong 2026 3:41 better than the field Why ↓

    The race was 2:27 slower for everyone and the clock still says 1:14 faster: 3:41 gained on the field.

    Compare these two →
  7. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:05:56
    16/301
    Beat 95%
  8. London Olympia
    24 Mar 2026
    Individual Open · Men
    58:03 PB
    2/716
    Beat 100%
  9. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    58:07
    4/1445
    Beat 100%
  10. Taipei
    28 Feb 2026
    Individual Pro · Men
    1:04:23
    11/164
    Beat 93%
  11. Osaka
    30 Jan 2026
    Relay · Mixed
    52:59
    1/124
    Beat 99%
  12. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:00:06
    8/615
    Beat 99%
  13. Osaka
    30 Jan 2026
    Doubles Pro · Men
    56:33 PB
    2/122
    Beat 98%
  14. Seoul
    8 Nov 2025
    Relay · Mixed
    55:25
    1/112
    Beat 99%
  15. Seoul
    8 Nov 2025
    Individual Pro · Men
    1:04:05
    3/174
    Beat 98%
  16. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:06:53
    11/228
    Beat 95%
  17. Incheon
    17 May 2025
    Individual Pro · Men
    1:08:02
    10/123
    Beat 92%
  18. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:10:01
    9/119
    Beat 92%

Personal bests, by station

3:29
Stockholm 2026
1:36
Chiba 2026
2:42
Chiba 2026
1:43
Osaka 2026
3:53
Osaka 2026
1:16
Chiba 2026
2:37
Osaka 2026
3:12
Bangkok 1 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:29
50m Sled Push
3:39 1:36
50m Sled Pull
6:48 2:42
80m Burpee Broad Jump
3:23 1:43
1000m Row
4:31 3:53
200m Farmers Carry
2:08 1:16
100m Sandbag Lunges
4:43 2:37
Wall Balls
5:02 3:12