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Athlete Hong Kong

Larry Louie

Since 2022, Larry Louie has raced HYROX 10 times across 4 categories, the men's Doubles Pro and the men's Individual Open 4 times each. The fastest of 4 in the men's Doubles Pro is 1:10:34 at Chiba 2026, 49th of 156 men's teams, faster than 69% of the field. On the clock, that is 8:05 faster than the first of them, at Bangkok 2025, both times with Hon Nam Tsui.

Best finish, by category
Doubles Pro · Men
1:10:34
Chiba 2026
Individual Open · Men
1:22:12
Bangkok 1 2026
Doubles Open · Men
1:40:42
Taipei 2024

Progress against the field

Between Taipei 2025 and Bangkok 1 2026, Larry Louie kept pace with the field.

The clock says 5:01 faster, but the races themselves got 4:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Chiba
    6 Aug 2026
    Doubles Pro · Men
    1:10:34 PB
    49/156
    Beat 69%
  2. Hong Kong
    8 May 2026
    Relay · Men
    1:06:40
    29/304
    Beat 91%
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:22:12 PB
    466/2401
    Beat 81%
    ↑ 342 days after Taipei 2025 0:14 better than the field Why ↓

    5:01 faster on the clock, and the race was 4:47 faster for everyone, so 0:14 of it was this athlete.

    Compare these two →
  4. Osaka
    30 Jan 2026
    Doubles Pro · Men
    1:15:08
    64/122
    Beat 48%
  5. Yokohama
    9 Aug 2025
    Doubles Pro · Men
    1:18:50
    42/67
    Beat 37%
  6. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:18:39
    85/197
    Beat 57%
  7. Taipei
    12 Apr 2025
    Individual Open · Men
    1:27:13
    190/687
    Beat 72%
  8. Hong Kong
    22 Nov 2024
    Individual Open · Men
    DNF
    —
  9. Taipei
    25 May 2024
    Doubles Open · Men
    1:40:42 PB
    91/114
    Beat 20%
  10. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:38:38
    135/212
    Beat 36%

Personal bests, by station

4:11
Chiba 2026
2:10
Chiba 2026
4:12
Chiba 2026
2:25
Chiba 2026
4:15
Osaka 2026
1:30
Chiba 2026
3:29
Chiba 2026
4:06
Osaka 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
5:06 4:11
50m Sled Push
3:21 2:10
50m Sled Pull
6:17 4:12
80m Burpee Broad Jump
4:30 2:25
1000m Row
5:07 4:15
200m Farmers Carry
3:10 1:30
100m Sandbag Lunges
5:29 3:29
Wall Balls
8:56 4:06