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Athlete Malaysia

Mike Ong

Since 2024, Mike Ong has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:39:06 at Chiba 2026 is the fastest of 3 in the men's Individual Open, 389th of 769 men. On the clock, that is 6:29 faster than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Men
1:39:06
Chiba 2026
Doubles Pro · Men
1:30:30
Jakarta 2026

Progress against the field

Mike Ong has dropped 1:18 behind the field from Hong Kong 2024 to Chiba 2026.

Over the same races everyone got 7:47 quicker, so 6:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Chiba 2026

434 days between Hong Kong 2024 and Osaka 2026 is the longest gap compared here, and the second race was 3:51 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Chiba
    6 Aug 2026
    Individual Open · Men
    1:39:06 PB
    389/769
    Beat 49%
    ↑ 188 days after Osaka 2026 2:33 better than the field Why ↓

    2:33 better than the field: 4:36 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    1:30:30 PB
    135/194
    Beat 30%
  3. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:40:44
    141/168
    Beat 16%
  4. Osaka
    30 Jan 2026
    Individual Open · Men
    1:43:42
    799/1119
    Beat 29%
    ↑ 434 days after Hong Kong 2024 3:51 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock looks better than it was: the race was 5:44 faster for everyone, which leaves this 3:51 behind the field.

    Compare these two →
  5. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:45:35
    750/1011
    Beat 26%

Personal bests, by station

4:23
Jakarta 2026
3:04
Jakarta 2026
5:01
Jakarta 2026
3:08
Jakarta 2026
4:49
Singapore 2026
1:49
Jakarta 2026
4:53
Chiba 2026
6:25
Singapore 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:54 4:23
50m Sled Push
6:06 3:04
50m Sled Pull
8:50 5:01
80m Burpee Broad Jump
6:46 3:08
1000m Row
5:22 4:49
200m Farmers Carry
3:26 1:49
100m Sandbag Lunges
5:54 4:53
Wall Balls
8:47 6:25