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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Mike Ong

MAS M 30-34 n = 1011
Finish · net time
1:45:35
+12:46 v median 1:32:49
Men
750/1011
30-34
191/249
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
498/1011
Rank
Biggest loss
50m Sled Pull
+3:22
v median
944/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:48
    v median −0:11
    1000m SkiErg 4:37
    v median +0:03
  2. Block 02 8:59
    Running 2 5:16
    v median +0:11
    50m Sled Push 3:43
    v median +0:59
  3. Block 03 15:39
    Running 3 6:49
    v median +1:17
    50m Sled Pull 8:50
    v median +3:22
  4. Block 04 13:18
    Running 4 6:51
    v median +1:14
    80m Burpee Broad Jump 6:27
    v median +0:37
  5. Block 05 12:11
    Running 5 6:49
    v median +1:05
    1000m Row 5:22
    v median +0:25
  6. Block 06 10:13
    Running 6 6:47
    v median +1:08
    200m Farmers Carry 3:26
    v median +1:04
  7. Block 07 12:15
    Running 7 6:50
    v median +1:14
    100m Sandbag Lunges 5:25
    v median −0:02
  8. Block 08 15:21
    Running 8 7:22
    v median +1:20
    Wall Balls 7:59
    v median +0:20

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
1:02
0:34 0:28
B4 · 80m Burpee Broad Jump
0:52
0:05 0:47
B5 · 1000m Row
1:03
0:06 0:57
B6 · 200m Farmers Carry
1:47
0:31 1:16
B7 · 100m Sandbag Lunges
2:00
0:34 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:10 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011