The race, in three figures
Field beaten
24%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
498/1011
Rank
Biggest loss
50m Sled Pull
+3:22
v median
944/1011
Rank
The race, in words
1:45:35 at Hong Kong 2024 put Mike Ong 750th of 1,011 men in the Open division.
The sled pull cost the most time: 3:22 slower than the median.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:48v median −0:11
-
Block 02 8:59Running 2 5:16v median +0:11
-
Block 03 15:39Running 3 6:49v median +1:17
-
Block 04 13:18Running 4 6:51v median +1:14
-
Block 05 12:11Running 5 6:49v median +1:05
-
Block 06 10:13Running 6 6:47v median +1:08
-
Block 07 12:15Running 7 6:50v median +1:14
-
Block 08 15:21Running 8 7:22v median +1:20
Roxzone, per block
Approach · Exit 8:21
B1 · 1000m SkiErg
0:38
0:24
0:14
B2 · 50m Sled Push
0:57
0:25
0:32
B3 · 50m Sled Pull
1:02
0:34
0:28
B4 · 80m Burpee Broad Jump
0:52
0:05
0:47
B5 · 1000m Row
1:03
0:06
0:57
B6 · 200m Farmers Carry
1:47
0:31
1:16
B7 · 100m Sandbag Lunges
2:00
0:34
1:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 13:10 behind
Elsewhere
Other races by Mike Ong
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011