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Athlete Hong Kong

Yu Chung Lo

In 2026, Yu Chung Lo has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:21:52 at Chiba 2026 is the fastest of 3 in the men's Individual Open, 209th of 927 men and ahead of 78% of the field. That is 4:45 quicker on the clock than the first of them, at Osaka 2026.

Best finish, by category
Individual Open · Men
1:21:52
Chiba 2026
Doubles Open · Men
1:16:40
Hong Kong 2026

Progress against the field

Yu Chung Lo has dropped 0:23 behind the field from Osaka 2026 to Chiba 2026.

Over the same races everyone got 5:08 quicker, so 4:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Osaka 2026 Chiba 2026

The biggest step was Bangkok 1 2026 → Chiba 2026: 5:22 on the field in 139 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Chiba
    6 Aug 2026
    Individual Open · Men
    1:21:52 PB
    209/927
    Beat 78%
    ↑ 139 days after Bangkok 1 2026 5:22 better than the field Why ↓

    8:03 faster on the clock, and the race was 2:41 faster for everyone, so 5:22 of it was this athlete.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:16:40 PB
    276/959
    Beat 71%
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:29:55
    836/2401
    Beat 65%
    ↑ 49 days after Osaka 2026 5:45 worse than the field Why ↓

    5:45 behind the field: 3:18 slower on the clock, against 2:27 faster for everyone.

    Compare these two →
  4. Osaka
    30 Jan 2026
    Individual Open · Men
    1:26:37
    394/1119
    Beat 65%

Personal bests, by station

4:23
Hong Kong 2026
2:15
Hong Kong 2026
4:05
Hong Kong 2026
4:27
Chiba 2026
4:49
Hong Kong 2026
1:49
Hong Kong 2026
4:25
Hong Kong 2026
5:03
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:41
50m Sled Push
4:21 3:01
50m Sled Pull
5:41 4:52
80m Burpee Broad Jump
5:53 4:27
1000m Row
5:06 4:56
200m Farmers Carry
2:39 2:00
100m Sandbag Lunges
5:18 4:36
Wall Balls
7:14 6:58