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Yu Chung Lo

HKG M 40-44 n = 2401
Finish · net time
1:29:55
−7:56 v median 1:37:51
Men
836/2401
40-44
107/347
Field beaten
65%

The race, in three figures

Field beaten
72%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
730/2401
Rank
Biggest loss
50m Sled Push
+0:44
v median
1804/2401
Rank

The race, in words

In the Open division at Bangkok 1 2026, Yu Chung Lo crossed the line in 1:29:55: 836th of 2,401 men, faster than 65% of the field.

The sandbag lunges were the standout, 0:49 quicker than the median and 730th of 2,401. If there was time left out there, it was on the sled push, 0:44 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Athletes who raced both Bangkok 1 2026 and Osaka 2026 were 2:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:18
    v median −0:42
    v median −0:03
  2. Block 02 8:23
    Running 2 4:02
    v median −0:31
    v median +0:44
  3. Block 03 9:50
    Running 3 4:09
    v median −0:40
    v median −0:09
  4. Block 04 10:22
    Running 4 4:29
    v median −0:21
    v median −0:15
  5. Block 05 9:33
    Running 5 4:37
    v median −0:23
    1000m Row 4:56
    v median −0:09
  6. Block 06 7:06
    Running 6 4:27
    v median −0:26
    v median +0:15
  7. Block 07 9:34
    Running 7 4:26
    v median −0:28
    v median −0:49
  8. Block 08 13:04
    Running 8 5:50
    v median −0:41
    Wall Balls 7:14
    v median −0:19

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:29
0:27 1:02
B4 · 80m Burpee Broad Jump
1:25
0:47 0:38
B5 · 1000m Row
1:42
1:13 0:29
B6 · 200m Farmers Carry
1:51
1:28 0:23
B7 · 100m Sandbag Lunges
2:07
1:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 ahead

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401